Are you a parent of young children who feels the stress, anxiety and depression related to parenting and partnering?

Do you need support alleviating these conditions, improving communication and parenting skills and connecting more with loved ones?

I help parents of young children strengthen their connection with their children, their partner and themselves. I have 20 years experience as a therapist and consultant working with parents in private practice and in early childcare centers and preschools. I apply Gottman couples skills, Mindfulness Based Cognitive Therapy, self-compassion and psychodynamic approaches, and various positive parenting solutions to my work. My approach is collaborative, engaged and relationship-oriented.

If you’re ready to improve your relationships, your parenting of your little ones and alleviating stress, anxiety and depression, then please contact me. I look forward to supporting you on your journey to better health and connection.

Please contact me for a free 15 minute consultation at 415.820.1620 or nicole@nicolelako.com.