Welcome!

Forest

Are you a parent of young children who feels the stress, anxiety and depression related to parenting during a pandemic?

Do you need support alleviating these conditions, improving communication and parenting skills and connecting more with loved ones?

I help parents of young children strengthen their connection with their children, their partner and themselves. I have 17 years experience as a therapist and consultant working with parents in private practice and in early childcare centers and preschools. I apply Gottman couples skills, Mindfulness Based Cognitive Therapy, self-compassion and psychodynamic approaches, and various positive parenting solutions to my work. My approach is collaborative, engaged and relationship-oriented.

If you’re ready to improve your relationships, your parenting of your little ones and alleviating stress, anxiety and depression, then please contact me. I look forward to supporting you on your journey to better health and connection.

Please contact me for a free 15 minute consultation at 415.820.1620.